Leaving care can be a difficult time. You may be moving home, living alone for the first time, or starting a new college, training course or job. It is important to look after your health and wellbeing.
Your personal advisor will be there to support you during this time. They can offer advice and help you with:
- healthy eating and living
- access to gyms and exercise
- mental health
- accessing local counselling services
- getting prescriptions
- dental health and eye tests
- intimacy and healthy relationships
- registering with a doctor (GP) or dentist
- moving from children and adolescent mental health services to adult services
- if you are a young parent, supporting you with accessing services and doing what is best for you and your child
- support with drugs and alcohol
- understanding your strengths and difficulties to help plan your support
